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Recipe in: Barbecue

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Barbecued Sirloin Steak

Total time: 30 minutes
     We get a cut called a 'faux filet' - I have no idea why it's called that...  I think it would be the equivalent of a sirloin, but use any steak suitable for your budget and for grilling.  If you slice the steak, at an angle, even a tougher cut is delicious - besides, they usually have more flavor!

Barbecued Sirloin SteakIngredients:

Instructions:

Note:  Can be cooked under broiler - start with 7 minutes a side. 

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:  1139 / 569
Total Carbohydrates:  14 / 7
          Dietary Fiber:  .5 / .25
Total Fat:  90 / 45
         Saturated Fat: 28 / 14
Cholesterol:  224 / 112
Protein:  68 / 34
Calcium:  110 / 55
Sodium:   675 / 337.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/


 

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