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Recipe in: Barbecue

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Grilled Chicken Breasts with Honey Mustard Glaze

Total time: 30 minutes
     The chicken breasts are first marinated in lemon, oil and garlic, then grilled and basted with a lemon, honey and mustard mix.  Since we are using the reserved marinade as a basis for the basting sauce resist the temptation to taste it.  And stop basting a few minutes before the chicken is done, to finish cooking the sauce.

Grilled Chicken Breasts with Honey Mustard Glaze Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2  
         
Entire Recipe / per serving
Calories:  720 / 360
Total Carbohydrates:  21 / 10.5
          Dietary Fiber: 1 / .5
Total Fat:  37 / 18.5
         Saturated Fat: 6 / 3
Cholesterol:  224 / 112
Protein:  77 / 38.5
Calcium:  29 / 14.5
Sodium:   584 / 292

General Technical Details and Disclaimer:

Note:  Nutrition info assumes 50% of marinade is eaten.

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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