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Recipe in: Beef

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Tournedos with Creamy Brown Sauce

Total time: 20 minutes
     This is based on a main course from years ago, at one of my favorite restaurants in Minneapolis.  They didn't give me the recipe.... The steaks are sliced thinly, for tenderloin, and cooked quickly to stay medium-rare.  Serve on a bed of mashed potatoes.

Tournedos with Creamy Brown Sauce Ingredients: 

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2  
         
Entire Recipe / per serving
Calories:  1191 / 595
Total Carbohydrates:  27 / 13.5
          Dietary Fiber: 1 / .5
Total Fat:  78 / 39
         Saturated Fat: 28 / 14
Cholesterol:  229 / 114.5
Protein:  73 / 36.5
Calcium:  203 / 101.5
Sodium:   910 / 455

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/


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