Thyme for Cooking Kitchen

Healthy Food          Fresh Ingredients           Simple Recipes

< previous recipe       next recipe >

Recipe in: Beef

Mini Meat Loaves

Total time: 45 minutes
     Great meat loaf taste in a small package.  You can cut this recipe in half (except for the egg) or make it in one large loaf (bake for 60 minutes).  You can also make them ahead and freeze. To bake from freezer,  unwrap and bake for 45 - 55 minutes.  You could use ground turkey or any combination of beef, pork, turkey or chicken.  

Mini Meat Loaf Ingredients:

 Instructions:

---------------------------------------------------------

               Nutrition Information
            
 
Recipe serves 4 
         
Entire Recipe / per serving
Calories:  1539 / 384
Total Carbohydrates:  95 / 24
          Dietary Fiber:  11 / 3
Total Fat:  80 / 20
         Saturated Fat: 30 / 7.5
Cholesterol:  587 / 147
Protein:  100 / 25
Calcium:  418 / 104.5
Sodium:   3787 / 947

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/