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Recipe in: Beef

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Vitello Tonnato

Total time: 20 minutes
     This is properly made with a veal roast that is braised for hours, then sliced thinly and served with the sauce.  This is my shortcut version.... Summer cooking!  I've included the traditional Tonnato Sauce as well as a version using commercial mayonnaise rather than the raw egg. 

Vitello Tonnato Ingredients:

 Instructions:

Tonnato Sauce Traditional Version

 Ingredients:

 Instructions:

Assembling the Vitello Tonnato

Tonnato Sauce, mayonnaise version

 Ingredients:

 Instructions:

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Note:  Nutrition info assumes all of the veal; half of the Sauce

   Nutrition Information
 
Traditional Sauce
Recipe serves 2 
          Entire Recipe / per serving
Calories:  1270 / 635
Total Carbohydrates:  5 / 2.5
          Dietary Fiber: .5 / .25
Total Fat:  154 / 77
         Saturated Fat:  16 / 8
Cholesterol:  408 / 204
Protein:  95 / 47.5
Calcium:  114 / 57
Sodium:  1130 / 565

      Nutrition Information
 
Mayonnaise Version
Recipe serves 2 
         
Entire Recipe / per serving
Calories:  922 / 461
Total Carbohydrates:  4 / 2
          Dietary Fiber: .5 / .25
Total Fat: 115 / 57.5
         Saturated Fat:  10 / 5
Cholesterol:  322 / 161
Protein:  92 / 46
Calcium:  85 / 42.5
Sodium:   1461 / 730

General Technical Details and Disclaimer:

Measurements in this color are actual measurements used for calculation.  If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/