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Recipe in: Chicken

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Roast Chicken with Lemon

Total time: 80 minutes     only 10 minutes prep
     This is the easiest chicken recipe I have ever seen; and also one of the best.  The skin puffs up, away from the chicken which is rather interesting. The chicken  is moist, tender and lightly flavored with lemon.  The gravy is excellent!

Roast Chicken with Lemon Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 4 
         
Entire Recipe / per serving
Calories:   3350 / 837.5
Total Carbohydrates:   26 / 6.5
          Dietary Fiber:   4 / 1
Total Fat:   248 / 62
         Saturated Fat:   68 / 17
Cholesterol:   1102 / 275.5
Protein:   261 / 65
Calcium:   193 / 48.5
Sodium:    1382 / 345

Please note:  This nutrition info is for 4 servings of both chicken and gravy.
You could use the leftover chicken in Chicken and Cauliflower Pasta

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/