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Recipe in: Barbecue

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Grilled Cornish Hens (Poussin) with Molasses Glaze

Total time: 60 minutes
     The combination of molasses, vinegar and soy sauce gives the chicken a flavor reminiscent of Peking Duck and leaves the crisp skin a lovely mahogany color.

Grilled Cornish Hens (Poussin) with Molasses Glaze Ingredients:

 Instructions:

Note: One would probably be enough for 2 people if it is on the larger side...  Or you can substitute your favorite chicken pieces for the hens.

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               Nutrition Information
            
 
Recipe serves 2  
         
Entire Recipe / per serving
Calories:  2622 / 1311
Total Carbohydrates:  49 / 24.5
          Dietary Fiber: 1 / .5
Total Fat:  176 / 88
         Saturated Fat: 47 / 23.5
Cholesterol:  1162 / 581
Protein:  200 / 100
Calcium:  263 / 131.5
Sodium:   1804 / 902

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/