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Recipe in: Starters

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Artichokes with Dill Dip

Total time: 45 minutes
     The artichokes take about 45 minutes to steam. This can be done anytime and the artichokes can be served warm or cold. Have a small, sharp knife handy so that when you get all of the leaves off and are at the fuzzy choke you can cut it off and enjoy the bottom.... And an extra bowl on the table for the 'used' leaves.

Artichokes with Dill Dip Instructions:

 Ingredients:

Dill Dip

 

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   Nutrition Information
  
Dill Dip
Recipe serves 2 
          Entire Recipe / per serving
Calories:  321 / 160.5
Total Carbohydrates:  18 / 9
          Dietary Fiber:  0 / 0
Total Fat:  204 / 102
         Saturated Fat:  5 / 2.5
Cholesterol:  31 / 15.5
Protein:  4 / 2
Calcium:  121 / 60.5
Sodium:  420 / 210

   Nutrition Information
  Artichokes with Dip
Recipe serves 2 
         
Entire Recipe / per serving
Calories:  512 / 256
Total Carbohydrates:  60 / 30
          Dietary Fiber: 22 / 11
Total Fat: 204 / 102
         Saturated Fat: 5 / 2.5
Cholesterol: 31 / 15.5
Protein:  18 / 9
Calcium:  297 / 148.5
Sodium:   800 / 400

General Technical Details and Disclaimer:

Measurements in this color are actual measurements used for calculation.  If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/