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Recipe in: Starters

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Avocado Salad

Total time: 20 minutes
    This is a simple salad but full of heart-healthy fats.  The vinaigrette blends with the avocado making the dressing thick and creamy, coating the celery and egg.

Avocado Salad Ingredients:

 Instructions:

A few early radishes are nice, as well....

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               Nutrition Information
             

Recipe serves 2 
          Entire Recipe / per serving

Calories:  894 / 447
Total Carbohydrates:  
20 / 10
          Dietary Fiber: 15 / 7.5
Total Fat:  85 / 42.5
         Saturated Fat: 14 / 7
Cholesterol:  550 / 275
Protein:  21 / 10.5
Calcium:  121 / 60.5
Sodium:   353 / 176.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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