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Recipe in: Starters

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Pan-Seared Foie Gras

Total time: 10 minutes
     An entire foie gras will usually be enough for 4 people.  Try for half, or 1 lobe or plan on having it again

Pan-Seared Foie Gras Ingredients:

 Instructions:

 Now the notes:

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:   1294 / 647
Total Carbohydrates:   56 / 28
          Dietary Fiber:   10 / 5
Total Fat:   95 / 47.5
         Saturated Fat:   28 / 14
Cholesterol:   840 / 420
Protein:   35 / 17.5
Calcium:   125 / 62.5
Sodium:    568 / 284

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

 

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