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Recipe in: Starters

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Asparagus Soup

Total time: 30 minutes
     This is a lovely soup for late spring.  I like to make it earlier in the day and serve it chilled, but it's equally good served warm.  You can use milk or cream in place of some of the stock for a creamier version.

Asparagus Soup Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:  370 / 185
Total Carbohydrates:  53 / 26.5
          Dietary Fiber: 15 / 7.5
Total Fat:  12 / 6
         Saturated Fat: 7 / 3.5
Cholesterol:  42 / 21
Protein:  18 / 9
Calcium:  216 / 108
Sodium:   792 / 396

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/


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