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Recipe in: Barbecue

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Salmon with Lemon and Herbs, Lightly Smoked

Total time: 20 minutes
     This is a cross between smoking and grilling.  The wood chips are optional, but we like the added flavor, especially for salmon.  As always, with fish, cook until it just flakes easily, being careful not to let it on too long.  You could also roast the salmon, 400F (200C) oven.  If you do, add 1/2 tsp soy sauce to the lemon/herb mixture.

Salmon with Lemon and Herbs, Lightly Smoked Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:  850 / 425
Total Carbohydrates:  1 / .5
          Dietary Fiber: 0 / 0
Total Fat:  61 / 30.5
         Saturated Fat: 12 / 6
Cholesterol:  192 / 96
Protein:  72 / 36
Calcium:  32 / 16
Sodium:   209 / 104.5

General Technical Details and Disclaimer:

Note: Half of the marinade is used in the nutrition info.

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/