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Recipe in: Breads, Desserts

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Fresh Strawberries with Yogurt and Mint

Total time: 15 minutes
     A bit of sugar and Greek Yogurt is wonderful with fresh strawberries.... and ever so much healthier than cream.  If you have fresh mint - that will finish it perfectly!

Fresh Strawberries with Yogurt and Mint Ingredients:

 Instructions:

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                 Nutrition Information
              

Recipe serves 2 
         
Entire Recipe / per serving
Calories:  246 / 123
Total Carbohydrates:  35 / 17.5
          Dietary Fiber: 4.5 / 2.25
Total Fat: 10 / 5
         Saturated Fat:  6 / 3
Cholesterol:  20 / 10
Protein:  6 / 3
Calcium:  187 / 93.5
Sodium:   2 / 1

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/