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Recipe in: One Dish Dinners

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Pasta with Ham and Peas

Total time: 25 minutes
     This is such a colorful pasta dish it makes my happy just looking at it.  Using frozen peas and deli ham this is ready faster than you can cook the pasta. A bit of creamy goat cheese brings it all together.

Pasta with Ham and Peas Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:   1538 / 769
Total Carbohydrates:   136 / 68
          Dietary Fiber:   28 / 14
Total Fat:   61 / 30.5
         Saturated Fat:   23 / 11.5
Cholesterol:   253 / 126.5
Protein:   95 / 47.5
Calcium:   601 / 300.5
Sodium:    4645 / 2322.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/