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Recipe in: One Dish Dinners

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Pasta with Sausage, Sage and Avocado

Total time: 25 minutes
     Not quite a pasta salad; not quite a hot main course.  The fresh tomato 'sauce' is not cooked, nor is the celery, and the beans are at room temperature.  If you can't get fresh sage use another fresh herb.  Dried won't work in this dish.

Pasta with Sausage, Sage and Avocado Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:   2079 / 1039.5
Total Carbohydrates:   179 / 89.5
          Dietary Fiber:   42 / 21
Total Fat:   120 / 60
         Saturated Fat:   34 / 17
Cholesterol:   190 / 95
Protein:   78 / 39
Calcium:   350 / 175
Sodium:    4444 / 2222

General Technical Details and Disclaimer:

Note: Almost half of the calories, 865, are in the sausages. 

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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