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Recipe in: One Dish Dinners

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Lamb and White Bean Risotto  

Total time: 30 minutes
     Risotto is the perfect way to use up leftovers!  I usually plan for them.  If you don't have lamb left you can substitute a cooked, (poach in stock) boneless, skinless chicken breast - or just skip the meat.  With all the lovely beans and vegetables, it's a satisfying dinner without it!  

Lamb and White Bean Risotto Ingredients:

 Instructions: 

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:   1496 / 748
Total Carbohydrates:   146 / 73
          Dietary Fiber:   20 / 10
Total Fat:   40 / 20
         Saturated Fat:   20 / 10
Cholesterol:   268 / 134
Protein:   105 / 52.5
Calcium:   736 / 368
Sodium:    2503 / 1251.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/