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Recipe in: One Dish Dinners

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Stir-fried Sesame Chicken

Total time: 30 minutes
     Peanut butter adds a creaminess to stir fries, as well as a subtle, almost sesame flavor.  The finish of toasted sesame seeds carries the flavor through.  You can buy toasted sesame seeds or toast them yourself in minutes.

Stir-fried Sesame Chicken Ingredients:

 Instructions:

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                Nutrition Information
                
Recipe serves 2 
          Entire Recipe / per serving
Calories:   1370
/ 685
Total Carbohydrates:  128 / 64
          Dietary Fiber:  16 / 8
Total Fat:  52 / 26
         Saturated Fat:  11 / 5.5
Cholesterol:  218 / 109
Protein:  91 / 45.5
Calcium:  386 / 193
Sodium:  2358 / 1179

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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