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Recipe in: Barbecue

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Brined and Grilled Pork Loin

Total time: 60 minutes
     Brining pork adds moisture and flavor, making what can be a somewhat dry cut, tender and succulent.  It's easy to do and there's a lot of leeway on the timing: more than 6 hours but less than 24.  If you don't have a deep enough bowl, try a saucepan or even a food bag that seals well. Use an 'instant read' meat thermometer.

Brined and Grilled Pork Loin Ingredients:

 Instructions:

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               Nutrition Information
             

Recipe serves 4 
          Entire Recipe / per serving

Calories:  1088 / 272
Total Carbohydrates:  
0 / 0
          Dietary Fiber: 0 / 0
Total Fat:  47 / 12
         Saturated Fat: 16 / 4
Cholesterol:  480 / 120
Protein:  154 / 38.5
Calcium:  98 / 24.5
Sodium:   375 / 94

General Technical Details and Disclaimer:

Note:  Nutrition info assumes none of the brine.  I'm sure it must add a bit of salt and possibly some sugar, but I could find no way of determining it.

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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