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Recipe in: Pork and Lamb

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Sweet and Sour Pork

Total time: 25 minutes
     This is not the kind made with canned pineapple, which I think is horrid, but an actual real Chinese recipe.  In the interest of health and simplicity I did not batter and deep-fry the pork first.  I used to. This way is just as good and I don't have to haul 3 cups of hot, smoking oil out to the back garden to toss.

Sweet and Sour Pork Ingredients:

 Instructions:

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               Nutrition Information
             

Recipe serves 2 
          Entire Recipe / per serving

Calories:  1156 / 578
Total Carbohydrates:  
83 / 41.5
          Dietary Fiber: 11 / 5.5
Total Fat:  44 / 22
         Saturated Fat: 9 / 4.5
Cholesterol:  292 / 146
Protein:  108 / 54
Calcium:  193 / 96.5
Sodium:   2136 / 1068

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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