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Recipe in: Side Dishes

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Polenta and Cheese Timbales

Total time: 35 minutes
     These slip out of the ramekins easily but still hold their shape making for a very pretty presentation. The Caramelized Shallots add an unexpected crunch!

Polenta and Cheese Timbales Ingredients:

 Instructions:

Note:  I'm assuming that your ramekins hold app. 1 cup (8oz, 225ml).  If they are smaller, you may need to make a third ramekin to use all of the polenta - and share it....

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               Nutrition Information
             

Recipe serves 2 
          Entire Recipe / per serving

Calories:  576 / 288
Total Carbohydrates:  
44 / 22
          Dietary Fiber: 4 / 2

Total Fat:  34 / 17
         Saturated Fat: 15 / 7.5
Cholesterol:  72 / 36
Protein:  22 / 11
Calcium:  464 / 232
Sodium:   736 / 368

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/