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Recipe in: Salads

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Ham, Green Bean and Cherry Tomato Pasta Salad

Total time: 30 minutes , or less, depending on pasta
     I love cold ham in salads of any type and beans with basil is always a hit.  Here, it all comes together with a lower fat/calorie dressing of half mayonnaise and half Greek Yogurt. 

Ham, Green Bean and Cherry Tomato Pasta Salad Ingredients:

 Instructions:

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               Nutrition Information
             

Recipe serves 2 
          Entire Recipe / per serving

Calories:  1272 / 636
Total Carbohydrates:  
119 / 59.5
          Dietary Fiber: 18 / 9
Total Fat:  63 / 31.5
         Saturated Fat: 14 / 7
Cholesterol:  162 / 81
Protein:  60 / 30
Calcium:  713 / 356.5
Sodium:   3608 / 1804

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/