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Recipe in: Salads

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Tomato Garlic Salad

Total time: 10 minutes
     I prefer to make this with cherry or grape tomatoes (from my garden) but any, fresh, vine-ripened tomato will work.  I make it on Sunday, we have some every night and I just add more tomatoes to it all week as they ripen, - starting fresh whenever we finish it all... 

Tomato Garlic Salad Ingredients: 

 Instructions:

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               Nutrition Information
             

Recipe serves 2 
          Entire Recipe / per serving

Calories:  288 / 144
Total Carbohydrates:  
11 / 5.5
          Dietary Fiber: 3 / 1.5
Total Fat:  27 / 13.5
         Saturated Fat: 4 / 2
Cholesterol:  0 / 0
Protein:  2 / 1
Calcium:  40 / 20
Sodium:   567 / 283.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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