logo
Food Advertising by
logo
Food Advertising by
 Starters  Fish  Chicken  Beef  Pork, Lamb  One Dish  Salads  Barbecue  Sides  Misc. 

Recipe in: Vegetables

< previous recipe       next recipe >

Grilled Asparagus

Total time: 20 minutes
     General consensus is that one should not grill white asparagus.  I agree - green is better, but white will taste delicious as well.  It just gets a bit more 'golden' before it's done.  Finish with some fresh herbs.

Grilled Asparagus Ingredients:

 Instructions:

---------------------------------------------------------

               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:   227 / 113.5
Total Carbohydrates:  9 / 4.5
          Dietary Fiber:   5 / 2.5
Total Fat:   20 / 10
         Saturated Fat:   9 / 4.5
Cholesterol:   31 / 15.5
Protein:   5 / 2.5
Calcium:   57 / 28.5
Sodium:    86 / 43

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/