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Recipe in: Vegetables

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Sautéed Sliced Brussels Sprouts

Total time: 20 minutes
     With just a hint of soy sauce these take on a lovely color.  Brussels sprouts are not bitter if not overcooked.  Allow these to stay just on the crispy side - cooked but not overcooked!

Sautéed Sliced Brussels Sprouts Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:   286 / 143
Total Carbohydrates:  36 / 18
          Dietary Fiber:   12 / 6
Total Fat:   14 / 7
         Saturated Fat:   4 / 2
Cholesterol:   0 / 0
Protein:   12 / 6
Calcium:   145 / 72.5
Sodium:    682 / 341

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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