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Recipe in: Barbecue

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Grilled Peppers and Onions

Total time: 20 minutes
     A simple side dish that pairs well with grilled meats.  You can vary the ingredients according to the rest of the meal: adding paprika, garlic, dried herbs, using vinegar, lemon or Worcestershire rather than soy sauce; adding ketchup or mustard... Very flexible.

Grilled Peppers and Onions Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2  
         
Entire Recipe / per serving
Calories:   229 / 114.5
Total Carbohydrates:  25 / 12.5
          Dietary Fiber:   6 / 3
Total Fat:   14 / 7
         Saturated Fat:  2 / 1
Cholesterol:   0 / 0
Protein:   4 / 2
Calcium:  59 / 29.5
Sodium:    912 / 456

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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