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Recipe in: Vegetables

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Wilted Spinach with Bacon and Onion

Total time: 15 minutes
     One of my favorite ways to eat fresh spinach: tossed with bacon and onion and a dash of vinegar.  Be careful not to cook the spinach too long; it quickly goes from just wilting to fully cooked and limp.  You want it to still look like spinach leaves!

Wilted Spinach with Bacon and Onion Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2  
         
Entire Recipe / per serving
Calories:   294 / 147
Total Carbohydrates:  12 / 6
          Dietary Fiber:   5 / 2.5
Total Fat:  24 / 12
         Saturated Fat:  8 / 4
Cholesterol:   34 / 17
Protein:   12 / 6
Calcium:  186 / 93
Sodium:    554 / 277

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/