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Recipe in: Vegetables

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Simple Fresh Spinach Gratin

Total time: 45 minutes
     Fresh spinach cooks quickly, with a bit of stock to keep it moist.  It's topped with a seasoned mix of bread crumbs and shredded cheese for a quick, healthy side dish.

Simple Fresh Spinach Gratin Ingredients:

 Instructions:

Note:  I could barely get all the spinach in my dish; I had to press it down. Heating the stock helped wilt it so that it wasn't higher than the sides of the baking dish.  As it bakes, it collapses, and the gratin topping comes together. 

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               Nutrition Information
            
 
Recipe serves 2  
         
Entire Recipe / per serving
Calories:   558 / 279
Total Carbohydrates:  40 / 20
          Dietary Fiber:   10 / 5
Total Fat:  32 / 16
         Saturated Fat:  14 / 7
Cholesterol:   70 / 35
Protein:   29 / 14.5
Calcium:  1024 / 512
Sodium:    713 / 356.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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