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Recipe in: Vegetables

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Sautéed Sunchokes

Total time: 30 minutes
     These were a new vegetable for me last spring.  They are just starting to come back to the markets now.  I love the flavor, they are easy to fix and keep well in the fridge - perfect winter vegetable. 

Sautéed Sunchokes Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2  
         
Entire Recipe / per serving
Calories:   324 / 162
Total Carbohydrates:  44 / 22
          Dietary Fiber:   4 / 2
Total Fat:  16 / 8
         Saturated Fat:  10 / 5
Cholesterol:   40 / 20
Protein:   6 / 3
Calcium:  46 / 23
Sodium:    120 / 60

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/

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