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Recipe in: Barbecue

Grilled Swordfish with Olive Shallot Relish

Total time: 20 minutes
     You can use any fish suitable for grilling - tuna, swordfish, halibut, snapper.  They would all pair well with the olive sauce.  If you get sushi-grade tuna or swordfish you will want them seared but rare to medium-rare in the center.  Any leftover Olive Sauce and be used with other grilled meats or simply eaten with savory biscuits.

Grilled Swordfish with Olive Shallot Relish Ingredients:


Note: Can also be cooked under broiler or sautéed in nonstick pan for roughly the same amount of time. 
I threw a few wood chips on the grill for a lightly smoky flavor - thus the darker surface color.

Olive Shallot Relish                                                  Time:  10 minutes

olive sauce Ingredients:



               Nutrition Information
Recipe serves 2 
Entire Recipe / per serving
Calories:  840 / 420
Total Carbohydrates:  19 / 8.5
          Dietary Fiber: 2 / 1
Total Fat:  48 / 24
         Saturated Fat: 9 / 4.5
Cholesterol:  136 / 68
Protein:  72 / 36
Calcium:  57 / 28.5
Sodium:   1227 / 613.

General Technical Details and Disclaimer:

Note:  The nutrition info assumes all of the Olive Shallot Recipe.

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: