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Recipe in: Chicken

Chicken and Cauliflower in Mustard Sauce with Pasta

Total time: 30 minutes
     By cooking the cauliflower with the pasta we not only save a pan, but add flavor to the pasta.  To serve, put the Cauliflower Pasta on a small platter and lay the chicken on top with the rest of the sauce.

Chicken and Cauliflower in Mustard Sauce with PastaIngredients:


Cauliflower Pasta                                              Time: 30 minutes

cauliflower pastaIngredients:



               Nutrition Information
Recipe serves 2 
Entire Recipe / per serving
Calories:   1310 / 655
Total Carbohydrates:   104 / 52
          Dietary Fiber:   14.5 / 7.25
Total Fat:   44 / 22
         Saturated Fat:   18 / 9
Cholesterol:   275 / 137.5
Protein:   107 / 53.5
Calcium:   933 / 466.5
Sodium:    1223 / 611.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: