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Recipe in: Starters

Feta and Caper Tart

Total time: 35 minutes
     We are using filo (phyllo) dough to make cups for these little tarts, filled with feta and capers.  They could be made smaller, using a small muffin pan, and eaten out of hand. 

Feta and Caper Tart Ingredients:



               Nutrition Information

Recipe serves 2 
          Entire Recipe / per serving

Calories:  599 / 299.5
Total Carbohydrates:  
26 / 13
          Dietary Fiber: 2 / 1
Total Fat:  44 / 22
         Saturated Fat: 17 / 8.5
Cholesterol:  351 / 175.5
Protein:  24 / 12
Calcium:  378 / 189
Sodium:   2348 / 1174

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: