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Recipe in: Fish

Salmon en Croute with Tarragon Cream Sauce

Total time: 35 minutes
     Cooking a whole salmon in puff pastry is a classic party dish.  This is a scaled down version for individual servings.  For a dinner party they can be assembled ahead and baked at the last minute.  The salmon stays moist and perfectly flaky.  I've given the dimensions used in the photos.  If your salmon is a different shape, you need enough pastry to cover it. Trim any excess. 
Yes, It's a bit indulgent - but we all need that occasionally

 Salmon en Croute with Tarragon Cream SauceIngredients:

 Salmon en Croute  prepInstructions:

Note:  Puff pastry can be found in either the refrigerator or freezer section.  You will want 2 sheets about 9 inches square. If they are not big enough you can roll them out a bit (using a rolling pin). 

Note 2:  There are 1020 calories and 85 carbs in 1 sheet of Pepperidge Farm Puff Pastry.  The nutrition info assumes that is what is used, in it's entirety.


               Nutrition Information
Recipe serves 2 
Entire Recipe / per serving
Calories:  2118 / 1059
Total Carbohydrates:  107 / 53.5
          Dietary Fiber: 7 / 3.5
Total Fat:  135 / 67.5
         Saturated Fat: 42 / 21
Cholesterol:  245 / 122.5
Protein:  96 / 48
Calcium:  249 / 124.5
Sodium:   1800 / 900

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: