Shrimp in Green Sauce
Total time: 20 minutes
A typical 'green sauce' would be parsley, green onions and garlic. If you can't get green garlic, use the substitutes. This is reminiscent of the Italian Scampi, but without the butter....
Ingredients:
- shrimp (prawns), 350gr, 12.4oz cleaned
- 2 tbs olive oil, 27gr, .95oz
- 1 tbs fresh lemon juice, 15gr, .53oz
- 4 tbs chopped fresh parsley, 15gr, .53oz
- 3 green garlic, including green tops
- OR 3 green onions and, 36gr, 1.3oz
- AND 2 cloves garlic, 6gr, .2oz
Instructions:
- Trim green garlic, slicing off the root and removing 1 layer. Thinly slice as much as you can, including the green tops.
- OR trim the green onion the same way and slice; mince the garlic.
- Chop the parsley.
- Mix olive oil, lemon, chopped parsley and green garlic (or onion and garlic) in a medium bowl.
- Add shrimp and combine.
- Put into a small baking dish and bake, 400F (200C) 15 minutes, until shrimp are just cooked through.
Served on Orzo with Prosciutto
---------------------------------------------------------
| Nutrition Information Recipe serves 2 Entire Recipe / per serving Calories: 634 / 317 Total Carbohydrates: 9 / 4.5 Dietary Fiber: 1 / .5 Total Fat: 33 / 16.5 Saturated Fat: 5 / 2.5 Cholesterol: 532 / 266 Protein: 106 / 53 Calcium: 166 / 83 Sodium: 536 / 268 |
General Technical Details and Disclaimer:
Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.
I try to be accurate, but I do not guarantee it. I use 'grams' as the unit of weight; with an approximate conversion to ounces.
My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/
