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Recipe in: One Dish Dinners

Stuffed Peppers, Americas Style

Total time: 40 minutes
     I originally made these with Minute Rice, then, when I moved and could no longer get it, I switched to regular rice.  Quinoa makes it so much more interesting and adds a meatier texture to the finished peppers - thus it's 'Americas Style' for both North and South!

Stuffed Peppers, Americas Style Ingredients:



               Nutrition Information
Recipe serves 2 
Entire Recipe / per serving
Calories:   1244 / 622
Total Carbohydrates:   104 / 52
          Dietary Fiber:   22 / 11
Total Fat:   65 / 32.5
         Saturated Fat:   24 / 12
Cholesterol:   190 / 95
Protein:   69 / 34.5
Calcium:   920 / 460
Sodium:    1425 / 712.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: