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Recipe in: One Dish Dinners

Stir-fried Shrimp with Snow Peas (Mangetout)

Total time: 20 minutes
     The bright green pea pods make this a showy dish, delicious served on fluffy, fragrant Basmati Rice.  I don't normally use all of the water chestnuts in the can - mon mari snacks on them.  Use as many as you like.

Stir-fried Shrimp with Snow Peas  Ingredients:



                Nutrition Information
Recipe serves 2 
          Entire Recipe / per serving
Calories:   1186
/ 593
Total Carbohydrates:  126 / 63
          Dietary Fiber:  9 / 4.5
Total Fat:  35 / 17.5
         Saturated Fat:  7 / 3.5
Cholesterol:  550 / 275
Protein:  88 / 44
Calcium:  252 / 126
Sodium:  2015 / 1007.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: