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Recipe in: Vegetables

Courgette (Zucchini) and Tomato Gratin

Total time: 55 minutes
     Thin slices let the flavors meld together easily.  The bread crumbs between the layers soak up all the goodness from the tomatoes and the zucchini.... All topped with a golden, cheesy crust.  This will be enough for 2 meals.

Courgette (Zucchini) and Tomato Gratin Ingredients:


Note:  This serves 4.


               Nutrition Information
Recipe serves 4 
Entire Recipe / per serving
Calories:   735 / 184
Total Carbohydrates:  51 / 13
          Dietary Fiber:   11 / 3
Total Fat:   50 / 12.5
         Saturated Fat:  16 / 4
Cholesterol:   66 / 16.5
Protein:   26 / 6.5
Calcium:  756 / 189
Sodium:    261 / 65

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: