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Recipe in: Vegetables

Pumpkin Gratin

Total time: 45 minutes
     This could be made with butternut squash that has been steamed and mashed.  I used fresh pumpkin that had been baked earlier this fall and frozen.  Canned pumpkin works perfectly.  It doesn't need to be puréed but it should be very soft and mashed.

Pumpkin Gratin Ingredients: 


Note:  This serves 4.


               Nutrition Information
Recipe serves 4  
Entire Recipe / per serving
Calories:   652 / 163
Total Carbohydrates:  57 / 14
          Dietary Fiber:   14 / 3.5
Total Fat:   40 / 10
         Saturated Fat:  14 / 3.5
Cholesterol:   306 / 76.5
Protein:   22 / 5.5
Calcium:  542 / 136
Sodium:    1146 / 361

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: