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Recipe in: Vegetables


Total time: 1 hour 20 minutes
     There are as many recipes for Ratatouille as there are cooks who make it.  And as many methods.  Some call for cooking it all together in one pot for hours, some in separate pots for 30 minutes, some for sautéing first, others for roasting.  This is my way,  I think sautéing the vegetables first highlights their individual flavors.  The one universal is the list of vegetables (although not their ratio) and stirring in fresh basil at the end!

Ratatouille Ingredients:


Note:  This serves 6.


               Nutrition Information
Recipe serves 6  
Entire Recipe / per serving
Calories:   989 / 165
Total Carbohydrates:  104 / 17
          Dietary Fiber:   38 / 6
Total Fat:   58 / 9.5
         Saturated Fat:  8 / 1.5
Cholesterol:   0 / 0
Protein:   24 / 4
Calcium:  308 / 51.5
Sodium:    122 / 20.5


General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: