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Recipe in: Side Dishes

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Polenta with Ricotta and Herbs

Total time: 15 minutes
     Check the package directions for quantity proportion - you may have to add more (or less) liquid to get a soft consistency.  It can be adjusted at the end, before serving.   This should be quite thin, more like grits than mashed potatoes.

Polenta with Ricotta and Herbs Ingredients:

 Instructions:

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               Nutrition Information
             

Recipe serves 2 
          Entire Recipe / per serving

Calories:  422 / 211
Total Carbohydrates:  
38 / 19
          Dietary Fiber: 4 / 2

Total Fat:  20 / 10
         Saturated Fat: 12 / 6
Cholesterol:  74 / 37
Protein:  22 / 11
Calcium:  372 / 186
Sodium:   646 / 323

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/