Grilled Turkey Aioli
Total time: 30 minutes
The mayonnaise makes a very thick marinade for the turkey cutlets, coating them and browning nicely. If you can't get turkey cutlets, buy a turkey tenderloin and either slice it into thin cutlets yourself or ask your butcher. You could also use boneless, skinless chicken breasts.
Ingredients:
- 2 - 4 turkey cutlets - depending on size, 350gr, 12.4oz
- 3 tbs soy sauce, 48gr, 1.7oz
- 3 tbs mayonnaise, 44.1gr, 1.56oz
- 3 tbs olive oil, 40.5gr, 1.43oz
- 1 tsp garlic powder - or 2 cloves minced
- 1 tbs fresh basil or 2 tsp dried
Instructions:
- In small bowl whisk together the ingredients for the marinade - whisk well: it should emulsify (come together thickly).
- Pour over turkey and let marinate for 15 minutes - or longer if you are doing other stuff, up to 45 minutes.
- Remove turkey from marinade and cook on barbecue 4 - 8 minutes turning once or under broiler for 12 - 15 minutes turning once - or sauté in large skillet 10 - 15 minutes (you get the picture). Baste with any remaining sauce. In all cases it depends on thickness and test for doneness by slicing and peaking. Serve.
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| Nutrition Information Recipe serves 2 Entire Recipe / per serving Calories: 664 / 332 Total Carbohydrates: 7 / 3.5 Dietary Fiber: .2 / .1 Total Fat: 30 / 15 Saturated Fat: 4 / 2 Cholesterol: 222 / 111 Protein: 88 / 44 Calcium: 44 / 22 Sodium: 1682 / 841 |
General Technical Details and Disclaimer:
Note: Nutrition info assumes 50% of marinade is eaten.
Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.
I try to be accurate, but I do not guarantee it. I use 'grams' as the unit of weight; with an approximate conversion to ounces.
My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/
