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Recipe in: Beef

Spinach Burgers with Mushroom Sauce

Total time: 30 minutes
     Don't let the greenish tinge to these burgers put you off.  They fry up to a lovely dark, proper burger color, they taste fantastic and you get a healthy dose of vegetables almost without noticing!

Spinach Burgers  Ingredients:

Spinach Burgers with Mushroom Sauce Instructions:


               Nutrition Information
Recipe serves 2 
Entire Recipe / per serving
Calories:  1632 / 816
Total Carbohydrates:  98 / 49
          Dietary Fiber:  16 / 8
Total Fat:  82 / 41
         Saturated Fat: 26 / 13
Cholesterol:  513 / 256.5
Protein:  100 / 50
Calcium:  548 / 274
Sodium:   1574 / 787

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: