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Recipe in: Beef

Meat Loaf Florentine

Total time: 1 hour 20 minutes
     While this meat loaf is chock-a-block with vegetables it still retains the 'proper' meat loaf taste and texture.  We'll eat it for 2 meals - and there may be enough for a couple great sandwiches as well.

Meat Loaf Florentine  Ingredients:



               Nutrition Information
Recipe serves 4 
Entire Recipe / per serving
Calories:  1855 / 464
Total Carbohydrates:  100 / 25
          Dietary Fiber:  16 / 4
Total Fat:  99 / 24.5
         Saturated Fat: 33 / 8.5
Cholesterol:  856 / 214
Protein:  115 / 29
Calcium:  594 / 148
Sodium:   2600 / 650

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library:

Recipe in: Beef