Thyme for Cooking Kitchen

Healthy Food          Fresh Ingredients           Simple Recipes

< previous recipe       next recipe >

Recipe in: Barbecue

Soy Sauce/Mustard Turkey Cutlets Grilled

Total time: 25 minutes
     Thin turkey cutlets go well with any marinade and are quickly cooked for an easy main course.  Thin pork or veal cutlets can be substituted, or chicken breasts.  If you can't find turkey, and want it, buy a breast or tenderloin and either have your butcher slice it or do it yourself.

Soy Sauce/Mustard Turkey Cutlets Grilled Ingredients:



               Nutrition Information
Recipe serves 2  
Entire Recipe / per serving
Calories:  580 / 290
Total Carbohydrates:  1 / .5
          Dietary Fiber: .5 / .25
Total Fat:  23 / 11.5
         Saturated Fat: 4 / 2
Cholesterol:  216 / 108
Protein:  87 / 43.5
Calcium:  44 / 22
Sodium:   710 / 355

General Technical Details and Disclaimer:

Note:  Nutrition info assumes 50% of marinade is eaten.

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: