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Recipe in: Starters

Tomatoes Stuffed with Prosciutto and Basil

Total time: 30 minutes
     A little bit of good Prosciutto imparts a lot of flavor to this easy first course.  You could substitute crisp, crumbled, fried bacon.

Tomatoes Stuffed with Prosciutto and Basil Ingredients:

 Instructions:

Note: Those are little goat cheese and dry, Greek Olives on the plate ;-))

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:  301 / 150.5
Total Carbohydrates:  30 / 15
          Dietary Fiber: 6 / 3
Total Fat:  10 / 5
         Saturated Fat: 4 / 2
Cholesterol:  41 / 20.5
Protein:  18 / 9
Calcium:  249 / 124.5
Sodium:   697 / 348.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/