Thyme for Cooking Kitchen

Healthy Food          Fresh Ingredients           Simple Recipes

< previous recipe       next recipe >

Recipe in: Pork and Lamb

Braised Loin of Pork with Mustard Onion Sauce

Total time: 1 hour 30 minutes
     I use a small loin roast, 1 1/2 lbs and it cooked to the correct temperature in just over an hour. The bay leaves, mustard and wine add a lovely, slightly pungent flavor to both the pork and the Onion Sauce.  This serves 4.

Braised Loin of Pork with Mustard Onion Sauce Ingredients:



               Nutrition Information

Recipe serves 4 
          Entire Recipe / per serving

Calories:  1457 / 364.5
Total Carbohydrates:  
39 / 10
          Dietary Fiber: 6 / 1.5
Total Fat:  62 / 15.5
         Saturated Fat: 18 / 4.5
Cholesterol:  480 / 120
Protein:  159 / 39.5
Calcium:  184 / 46
Sodium:   734 / 183.5

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: