Thyme for Cooking Kitchen

Healthy Food          Fresh Ingredients           Simple Recipes

< previous recipe       next recipe >

Recipe in: Potatoes

Turned Potatoes and Carrots

Total time: 45 minutes
     These look trickier than they are: they take a bit of work and planning but make an impressive side dish for steaks or roasts.  The carving and blanching can be done in advance, making it an elegant party dish as well. You should be able to turn potatoes and carrots for 2 people in 5 - 10 minutes.

Turned Potatoes and Carrots Ingredients:

 Instructions:

Note:  There is a bit of waste with these; I normally cook the trimmings in chicken stock and puree for use as a soup base.  Either store in the refrigerator or freeze for later.

---------------------------------------------------------

               Nutrition Information
             

Recipe serves 2  
          Entire Recipe / per serving

Calories:  637 / 318.5
Total Carbohydrates:  
70 / 35
          Dietary Fiber: 12 / 6
Total Fat:  38 / 19
         Saturated Fat:  14 / 7
Cholesterol:  46 / 23
Protein:  8 / 4
Calcium:  100 / 50
Sodium:   823 / 411.5

General Technical Details and Disclaimer:

Note: The nutrition information and weights are for the finished dish.

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/