Green Beans with Lemon and Soy Sauce

Total time: 20 minutes
     I love the combination of lemon and soy sauce, the slightly tart, slightly salty blend enhances the flavors of most foods, particularly vegetables.

 Ingredients:

• 6oz green beans, 170gr, 6oz
• 2 tbs fresh snipped chives
• 2 tsp butter, 9.5gr, .34oz
• 2 tsp soy sauce, 10.6gr, .38oz
• 1 tsp lemon juice, 5gr, .18oz

 Instructions:

• Top and tail and beans. Cut in 1 1/2inch (4cm) lengths. 
• Put in a small sauce pan with an inch of water.  Bring to a boil over medium heat.  Turn down to low and simmer until done - about 10 minutes. 
• Drain beans and put into a serving bowl.  Melt butter in same pan. 
• Add soy sauce, chives and lemon and stir to combine. 
• Pour over beans and serve.

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Nutrition Information               Recipe serves 2            Entire Recipe / per serving Calories:   128 / 64 Total Carbohydrates:  16 / 8           Dietary Fiber:   6 / 3 Total Fat:   8 / 4          Saturated Fat:   5 / 2.5 Cholesterol:   20 / 10 Protein:   4 / 2 Calcium:   67 / 33.5 Sodium:    668 / 334

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/