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Recipe in: One Dish Dinners

Split Pea Soup

Total time: 90 minutes
     Traditionally made with a ham bone or ham hock, I made this with a slab of local, dry-cured ham.  Regular baked ham would work as well.  This will make 4 servings.  

Split Pea Soup Ingredients:



                Nutrition Information
Recipe serves 4 
          Entire Recipe / per serving
Calories:   1679
/ 420
Total Carbohydrates:  250 / 62
          Dietary Fiber:  84 / 21
Total Fat:  32 / 8
         Saturated Fat:  12 / 3
Cholesterol:  113 / 28
Protein:  118 / 29
Calcium:  364 / 91
Sodium:  3925 / 981

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: