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Recipe in: Vegetables

Baked Courgette (Zucchini) Sticks

Total time: 40 minutes
     These quickly prepared; bake, unattended and end with a nice crunch.  Easy-peasy! And one can't have too many zucchini recipes in summer!

Baked Courgette (Zucchini) Sticks Ingredients:



               Nutrition Information
Recipe serves 2  
Entire Recipe / per serving
Calories:   240 / 120
Total Carbohydrates:  21 / 10.5
          Dietary Fiber:   4 / 2
Total Fat:   12 / 6
         Saturated Fat:  4 / 2
Cholesterol:   283 / 141.5
Protein:   12 / 6
Calcium:  216 / 108
Sodium:    330 / 165

General Technical Details and Disclaimer:

Note: The nutrition information assumes that all of the egg, crumbs and Parmesan is consumed.

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: