Thyme for Cooking Kitchen

Healthy Food          Fresh Ingredients           Simple Recipes

< previous recipe       next recipe >

Recipe in: Vegetables

Rutabagas with Bacon and Onion

Total time: 35 minutes
     Rutabagas, or Swedes as they are known in the UK, are a yellow turnip.  They add sweetness to vegetable soups or stews and are excellent, braised on their own, or, as in this case, with a bit of bacon and onion.

Rutabagas with Bacon and Onion Ingredients:

 Instructions:

---------------------------------------------------------

               Nutrition Information
            
 
Recipe serves 2  
         
Entire Recipe / per serving
Calories:   522 / 261
Total Carbohydrates:  45 / 22.5
          Dietary Fiber:   12 / 6
Total Fat:   32 / 16
         Saturated Fat:  14 / 7
Cholesterol:   61 / 30.5
Protein:   12 / 6
Calcium:  238 / 119
Sodium:    580 / 290

General Technical Details and Disclaimer:

Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://ndb.nal.usda.gov/